About Me.

Since its inception in 2005, Solid Fitness has been changing lives for the better. I have achieved the prestigious level of Master Trainer from the NASM organization and many advanced certifications in my profession. These qualifications along with my 20 years of fitness experience in the military and personal training make me a qualified trainer to help you achieve your personal fitness goals. I am committed to helping you achieve your goals whether they are related to weight-loss, muscle building, sports enhancement, senior fitness or rehabilitation efforts due to injuries or ailments. I work with you one-on-one with a custom plan tailored to your goals, with regular assessment and plan adjustments to maximize your results.

My Certifications

Certifications are important. When researching personal trainers, always look to see what certifications they have. Do they take personal training seriously, or did they just complete a weekend course? I have devoted most of my adult life to studying certifications and am proud to say I am one of the most certified personal trainers in the country.

Master Trainer

National Academy of Sports Medicine (NASM)